Sunday, March 6, 2011

Reading = Health? Yeah, okay..

Stop! Don't dub me a mega-nerd already. Reading is, yes, a hobby of mine, but it's so much more than that! You can really learn an awful lot about what's new in the nutritional world. Because everything is so incredibly controversial, you can really broaden your perspectives and form more unbiased, fact-based opinions. Save some paper and check out your library for cookbooks, exercise guides, books on organic farming, genetically modified foods books, etc. Some books I love?
  • "The Complete Idiot's Guide to Being a Vegetarian"
Simple, but informative!

  • "The Locavore's Handbook"
Budget and eco-friendly tips.
  • "Just Food"
Offers a different perspective on food.
  • "Tomorrow's Table"
Riling and fascinating.

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